Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Transformative Growth Counseling offers evidence-informed PTSD and trauma services, supporting healing, resilience, and ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

If you attempted therapy in the past and had a negative experience with the traditional "talking therapy," Eye movement desensitization reprocessing (EMDR) may benefit you. EMDR treats mental health ...

You find yourself feeling overwhelmed by life and your emotions. Maybe you have turned to substances, food or relationships to ease the pain. You have lost trust in yourself and others. Do you ...

Post-Traumatic Stress Disorder (PTSD) is a complex and often debilitating condition that affects millions of individuals ...

At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

Vietnam veterans fought a second war at home to get recognition and treatment. That fight created the modern VA mental health ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

I have focused my study on evidence-based and proven methods blending east /west psychology, Trauma Resolution Therapy (EMDR) and Positive Psychology to find what works best for you. “I have a deep ...

The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward ...