Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Transformative Growth Counseling offers evidence-informed PTSD and trauma services, supporting healing, resilience, and ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Post-Traumatic Stress Disorder (PTSD) is a complex and often debilitating condition that affects millions of individuals ...

If you attempted therapy in the past and had a negative experience with the traditional "talking therapy," Eye movement desensitization reprocessing (EMDR) may benefit you. EMDR treats mental health ...

You find yourself feeling overwhelmed by life and your emotions. Maybe you have turned to substances, food or relationships to ease the pain. You have lost trust in yourself and others. Do you ...

At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

I have focused my study on evidence-based and proven methods blending east /west psychology, Trauma Resolution Therapy (EMDR) and Positive Psychology to find what works best for you. “I have a deep ...

Parvathy Thiruvothu has spoken candidly about her mental health journey, revealing that she went through a deeply distressing ...