EatingWell on MSN

You’re Probably Not Cooking Kale This Way—But You Should Be

To make your chips, start by preheating your oven to 400°F. Wash your bunch of kale, then make sure each leaf is completely ...
Yahoo

For Tender And Flavorful Kale, Cook It Like The Southerners Do

Freshly cooked collard greens are a well-regarded Southern dish, but the earthy taste and texture are hard to replicate if you don't have access to fresh collards. We'll make no claim that it can be ...
Verywell Health on MSN

Why adding olive oil to kale helps maximize its nutrients

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Pairing kale with olive oil helps the body absorb more of its fat-soluble carotenoids and vitamin A.Olive oil improves carotenoid absorption ...
EurekAlert!

Mizzou researchers find simple way to make kale healthier

Think that kale salad you’re eating is a superfood? Without the right ingredient it might not be living up to its hype. But don’t worry. Researchers at the University of Missouri have discovered a ...

The One Ingredient That Will Supercharge Your Kale Salad, According to Science

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients. But you’re missing the full potential of this powerhouse green if you don ...