Daily physical activity plays a crucial role in mental and emotional health, extending far beyond physical benefits. Regular ...

Teaching toddlers and preschoolers about emotions doesn’t have to be complicated. Emotions Sensory Bottles are a fun, calming, and creative way to introduce your child to feelings in a safe, hands-on ...

Emotional intelligence is a type of intelligence that is defined as an ability to monitor and regulate one’s own and others’ emotions and to use emotions to facilitate one’s thoughts and actions ...

Feeling overwhelmed? Science reveals a surprisingly simple solution: naming your emotions. This technique, called affect ...

Did you know that social and emotional learning (SEL) skills can easily be taught to students in grades K-8 right alongside core academic instruction in classrooms or afterschool programs? From ...

USC Dornsife College of Letters, Arts and Sciences and University of Southern California provide funding as members of The Conversation US. Countless parents across the country recently dropped their ...

If you think of a TV show episode that you watched recently, how many details of the plot could you remember? Chances are, you’d recall a few moments best—and they’d be the same attention-grabbing ...