Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

One-sided relationships happen when one partner is doing most of the emotional or relational investment while the other ...

Emotions are at the core of every relationship, whether romantic or platonic. Each of us has emotional needs, and when someone fulfills them, a sense of connection forms. That connection gradually ...

Emotional exhaustion in relationships often comes disguised as routine, silence or emotional distance. Therapist explains how ...

Loneliness is a common experience in relationships, but there are attainable steps to rebuild emotional connection and safety. Feeling lonely while in a relationship is a common experience that can be ...

Emotional unavailability creates a unique form of relationship pain that leaves partners feeling lonely even when physically together. This psychological distance manifests through specific behaviors ...

The rapid normalization of AI risks creating new forms of atypical digital companionship at a time when societies are still ...

Emotional monitoring is the subtle, often unconscious habit of constantly scanning, interpreting, or managing a partner’s emotional state. It can look like walking on eggshells during tense moments, ...

There's something intriguing happening in the dating world, and honestly, it's about time we talked about it. While society ...

Emotional intelligence — characterized by skills like emotional regulation and self-reflection that aid in a person's ability to acknowledge, understand, and cope with emotions — is foundational to ...