Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

The life of a fitness instructor involves 4 a.m. starts, too much coffee, exercising for work, exercising for fun, and working in some “me” time. By Shivani Gonzalez For many people, a physically ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Tim Paradis Every time Tim publishes a story, you’ll get an alert straight to your inbox! Enter ...

The 40-year-old fitness instructor and mother of two knows life can get busy during the holidays ...

For most of my life, my relationship with exercise was defined by a simple rule: calories in, calories out. I only exercised when I wanted to eat highly caloric foods or binge drink, and my workouts ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

At a time when the president is an avowed Peloton enthusiast, corporate bigwigs flaunt their treadmill desks and even your Aunt Linda tracks her steps on a FitBit, it’s easy to imagine fitness as ...

In one of his average workout classes, Curtis Adams will lead his group through a series of exercises, including jogging, jackknives and cardio boxing. But the participants may not fit the typical ...