CAMP HUMPHREYS, South Korea - In recognition of National Nutrition Month, Jessica Pastino, a registered dietitian at Brian D. Allgood Army Community Hospital here, takes the opportunity to share the ...
FITBOOK magazine on MSN
How Exercise Can Improve Thinking–But Not Equally for Everyone
Exercise affects not only muscles and the cardiovascular system but also the brain. After a workout, many feel mentally ...
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. You’ve most likely heard of anaerobic exercise before, but how much do you know about the science ...
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