A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

This is an installment of Good Fit, a column about exercise. They call it a “runner’s high” for a reason. You leave for a run feeling lethargic, foggy, and achy from hours of sitting at a desk. At ...

Interventions with CBT and exercise lead to meaningful, sustained improvements in disability among adolescents with juvenile fibromyalgia.