Back pain can really be troublesome, especially lower back pain. The World Health Organisation (WHO) states that low back pain affected 619 million people globally in 2020. It is also estimated that ...

Medically reviewed by Mallory Christopherson, DC Key Takeaways Regular exercise, like walking or swimming, helps prevent ...

Lumbar stabilization exercises can benefit almost everyone, but there are a few important things to know before you try these exercises at home. Share on Pinterest Jovo Jovanovic/Stocksy Maybe you ...

Spinal stenosis is a common condition, which with the availability of modern imaging facilities is now being increasingly recognized as a cause of low back pain and radiculopathy (leg pain) in the ...

Ordinarily, you might not think too much about your spinal cord, since it’s protected by your spinal canal. But imagine what might happen if your spinal canal began to narrow around your spinal cord.

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Intense exercise may increase stroke risk among patients with moderate or severe stenosis, new research suggests. Investigators simulated blood flow in a sophisticated computational model of the ...