New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half. Older women struggling with urinary incontinence can benefit from ...

Yoga has been recommended for years to treat or prevent health conditions that are associated with aging, such as urinary incontinence, but there’s been little data to back it up. Now, a study led by ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

You sneeze, and instead of a polite “bless you”, your bladder loses control. A laugh turns into a dribble. A cough? Well, tissues are not the only thing getting used. If this sounds familiar, you ...

Let’s get real: Peeing (even just a little bit) in your pants can happen to the best of us. It’s nothing to be ashamed of, but it’s also never super fun. If this kind of leaking’s become an issue in ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

While it’s not the most comfortable topic to discuss, bladder issues are a common health concern, particularly among women. Bladder control problems can be the result of a weak pelvic floor, which can ...

If you're dealing with bladder leaks, especially when you laugh, sneeze or cry, it could be a sign you have a weak pelvic floor. Your pelvic floor plays a key role in bladder and bowel movements and ...

NEW YORK (Reuters Health) - Pregnant women who exercise and strengthen their pelvic muscles are less likely to have problems with urine leakage in their third trimester, a new clinical trials finds.

Kegel exercises have been around since 1948. They are named for the gynecologist who described them, Arnold Kegel. Their purpose is to strengthen the muscles of the pelvic floor or diaphragm that ...