In August 2016, 26 women and 14 men were lying in MRI scanners in a University College London lab. Earlier that month, researchers had used questionnaires to create Bumble-style profiles for each of ...

The subtle ways a shaky sense of self and low self-esteem can surface long before someone ever admits they're struggling, and ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

Research shows that social media has a mixed effect on self-esteem. Connecting with others makes us feel good, but comparing ...

Self-worth, or your belief in your own value as a person, generally comes from within. Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost both ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

High self-esteem can benefit your relationships and your overall well-being — and you can do a lot to boost your perception of yourself and your abilities. Share on Pinterest Flashpop/Getty Images How ...

Self-esteem can be a bit of a buzz word in the world of personal development. Improving self-esteem has been popular self-help content for years now and many people still align happiness, wellbeing ...

A lack of confidence and low self-esteem can affect how people feel about themselves and their abilities. Practicing self-care and positive self-talk can help. If people have low self-esteem and a ...

Signs of low self-esteem include fearing failure, devaluing yourself, and focusing on weaknesses. Low self-esteem can be caused by bullying, abuse, trauma, and disapproving parental figures. To raise ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...

Self-loathing is a tricky topic to tackle, but it's more common than you might think. People who struggle with feelings of worthlessness often feel like they're constantly falling short in one way or ...