When someone asks, “How are you feeling?” are you genuinely not sure? Maybe you come across as socially awkward. Or perhaps people have accused you of “withholding” your emotions. Any of those ...

Why are emotions important to us? Emotions identify our needs and help us with our decisions. An example of this is when you are sick or you want reassurance about a problem in your life. When this is ...

Because sometimes the only way to communicate your emotional state is with slides, visuals, and dramatic formatting.

New brain research reveals how guilt and shame shape moral behavior, showing why guilt promotes repair while shame often ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the “name your feelings” form of ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Breaking news of a terminal illness to a child demands careful consideration and deep compassion. While parents and caregivers naturally want to shield children from pain, honest communication helps ...

Patients diagnosed with posttraumatic stress disorder (PTSD) can experience symptoms that include under-expression of emotions, such as numbness, as well as over-expression, such as rage outbursts.