Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

Exposure and response prevention (ERP) is a form of therapy used to treat people with obsessive-compulsive disorder (OCD). Research shows that it may effectively reduce symptoms and improve quality of ...

If you have OCD or anxiety, you are all too familiar with endless doubts, unwanted thoughts, and painful worries. You may feel misunderstood by family, friends, and past therapists who don't seem to ...

My therapy style pulls from a variety of treatment modalities, as I have extensive training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure and Response ...