High-intensity adventure sports like bungee jumping, skydiving, and mountaineering carry health risks, especially for ...
Mobility exercises, like warming up, can also help prevent injury. Yoga or daily stretches can help increase flexibility and ...
New analysis finds cycling, basketball, and football lead the nation in ER-treated sports injuries Cycling alone sent more than 450,000 riders to the hospital in 2024, a 12% increase from the previous ...