It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

From Peloton instructors, influencers-turned-founders and more, here are ten New Year's fitness resolutions you can actually ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

Researchers are reporting from a new study on how our strength, fitness and muscles start to deteriorate as we hit a certain ...

One Maui native has made it his mission to help others achieve theirs. Just last year, Brandon Awai, 41, weighed more than ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...