The immune system is very complex, with many different types of immune cells, each with a specific function. There are two major components, beginning with the innate immune system, the one you are ...

Evidence supports the interplay between diet, nutrition, and obesity and their collective influences on health and wellness. Significant research has established links between obesity and several ...

I am sold on the benefits of intermittent fasting and I have written about this topic several times in the recent past. Each time I write I get a huge response from readers, some negative, but most ...

NEW YORK, NY (IANS) – Fasting has a myriad of benefits, and now, a team of researchers has claimed that it can even reprogram the metabolism of natural killer cells, helping them to survive in the ...

Periods of fasting reprogram the immune system’s natural killer cells to better fight cancer, according to a new study in mice from researchers at Memorial Sloan Kettering Cancer Center (MSK). Fasting ...

A recent Nature Communications study performed analyses of blood samples obtained from a randomized clinical trial. It showed that three cycles of fasting-mimicking diet (FMD) in adults were ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Researchers at Baylor College of Medicine have found more evidence that dry fasting (fasting without food or liquid intake) from dawn to dusk can play an important role in overall health. In a new ...

When we think about the immune system, we usually associate it with fighting infections. However, a study published in Science by the Champalimaud Foundation reveals a surprising new role. During ...

Fasting, like exercise, is often seen just as something that we can use for weight loss purposes. Through Christmas Eve, The Garden Island will share daily, front-page stories about famili ...