Every month, nearly two billion people in the world menstruate, yet there is still very little awareness of how hormones impact menstruators’ well-being. Mira, a company that produces fertility ...

Medically reviewed by Laura Young Energy levels may increase during the follicular phase due to rising estrogen.Increased ...

Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

The term “fertile window” describes the period of time in your menstrual cycle when conception is most likely to occur. Share on Pinterest Laflor/Getty Images Pregnancy happens when a sperm meets an ...