Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

Do the benefits of exercise differ by sex? The answer is yes, evidence suggests. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Exercising ...

Do some people benefit from exercise more than others? A study published Oct. 27 in Nature Cardiovascular Research finds that women may have an edge over men when it comes to heart health. Researchers ...