If you were abused as a child, you may have developed some thoughts, feelings, and behaviors that you wonder about. You may even think of yourself as “really messed up.” But when you think these kinds ...

As we embark on the journey of self-discovery and personal development, we often encounter the complex aspects of identity and purpose. The path to discovering our true selves can be challenging and ...

We want to prove that we’re right, that our opinions matter, that we’re not stupid, that we can love in a healthy way, that we are successful, and so on. It all comes back to our worth. We try to ...

Guest columnist Madeline Ford is a senior psychology major and creative writing minor at Baldwin Wallace University. After spending the fall semester studying positive psychology and conducting her ...

All of us are born with a purpose, but sometimes that purpose isn’t immediately obvious. Instead, finding your purpose in ...

After decades of climbing the wrong ladder, these individuals discover that finding your true calling after 50 brings a ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

Self is a tricky topic for some of us. Who am I? Who should or could I be? How do others see me? No wonder there are so many self-help books and seminars about finding your true self, and ultimately ...

As we continue to experience societal pressures telling us to look a certain way, be a certain weight, have ‘pilate arms’, ...