I have worked as a coach for many years, but I am happy to share that I just completed my practitioner certificate in clinical hypnotherapy. Why hypnotherapy? First, I want to be able to move freely ...

“You’re under my power. When I snap my fingers you’ll flap your arms and cluck like a chicken.” Is this your fear when you think about going to a hypnotherapist? That you’ll be under their power and ...

You may have heard the word hypnobirthing mentioned during your antenatal classes or midwife appointments, but you may not fully understand what it means. And you're not alone! In its simplest form, ...