>> ALL YOU DO IS PAY AENTIONTT AND FOCUS ON WHAT’S HAPPENING> >> DOCTOR CHRIS PETERSON HAS FOUND THE VALUE IN SETTING ASIDE TIME TO SL DOWOWN AND DE-CLUTTER THE MIND. >> YOU BEGIN TO SHIFT OMFR LIVING ...

About a year ago, Bob came to Suzanne Antal-Proietti looking for someone to talk to. The 48-year-old was suffering from crushing debt and time management struggles -- issues he couldn't deal with on ...

The world is not distracted; our minds are. Yes, we have more options than any generation before us. But that’s an excuse, not the real reason, why our minds wander all the time. The enemy of focus is ...

There is a quote attributed to Confucius that reads, “A healthy man wants a thousand things, a sick man wants only one.” In this month that promotes gratitude, that’s a good thought to reflect on.

It’s probably no surprise that the human mind has a tendency to wander. Scientific research has discovered that this trait is almost ubiquitous among humans, and most of us experience it regularly..

Do you spend the same amount of time training for your job mentally as you do physically? If your answer to this question is no, you may not be performing at your best. Although you may be aware of ...

Some parents of children diagnosed with attention deficit disorder will try just about anything to avoid drug treatment -- homeopathy, chiropractic, massage, even faith healing. “There’s a label, a ...