Using generative AI for emotional CPR (eCPR) and Mental Health First Aid (MHFA) is here and now, so get used to it and get onboard. In today’s column, I am continuing my ongoing series about the ...

Long-term goal is to make mental health first aid as universally recognized as CPR Courses focus on adults and youth Nearly 1 in 5 Americans live with a mental illness CPR? Say it, and people know ...

SPOKANE, Wash. -- We're all familiar with traditional, basic first aid, like bandaging small cuts, using ice to reduce bruising, and keeping wounds clean. But most of us are not trained in mental ...

Change takes time. Change is hard. Change is painful. Usually, I would be the first to agree that real change requires a big time investment, and that before you start taking random action, it is ...