Turns out Gaston is quite the beast when it comes to doing pushups. Tap to watch if you're viewing on the news app. The "Beauty and the Beast" character -- best known for his courtship of the heroine ...

Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to master. That’s why push-up modifications (basically, less intense versions of the ...

A push-up challenge is no mean feat. The move is a serious OG when you're considering bodyweight exercises that get results. Gone are the days of considering full push-ups the preserve of males and ...

We all have strength training moves, we’d like to master – or that we wish we could perform a bit better. In her column, personal trainer, sports therapist and Nike Global Master Trainer Joslyn ...

Improving your push-up performance can come in many different shapes and sizes. Some methods will work better for you than others, but it also depends on your current fitness levels, recent workout ...

Turns out Gaston is quite the beast when it comes to doing pushups. Tap to watch if you're viewing on the news app. The "Beauty and the Beast" character -- best known for his courtship of the heroine ...