If you’re experiencing heartburn or other symptoms of gastroesophageal reflux disease (GERD), chances are good that your diet is one of the first things your doctor will ask you about. Certain foods ...

Gastroesophageal reflux disease (GERD) is a condition defined by having persistent and frequent bouts of acid reflux. The condition is common and affects about 20% of Americans. Though these episodes ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Acid reflux is a common issue among the American population, with an estimated 14-20% of adults suffering from a condition called gastroesophageal reflux disease (GERD). Following a GERD diet may help ...

Gastroesophageal reflux disease, or GERD, is a condition where stomach acid repeatedly moves up into your esophagus and causes a burning sensation in your throat or chest. While stomach acid is meant ...

Anyone who has ever suffered from heartburn or acid reflux knows all too well the discomfort and burning sensation in their chest after eating too much or the wrong kinds of foods. Studies have shown ...

Acid reflux is a common condition where stomach acid flows back into the esophagus, causing discomfort often described as heartburn. Other symptoms include a bitter taste in the mouth, bloating, and a ...

Foods that help reduce heartburn include lean protein, non-citrus fruits, vegetables, and whole grains. Acidic, fatty, and spicy foods can worsen heartburn, which is a symptom of acid reflux. Acid ...

If you're looking for a way to prevent the frequent heartburn that goes along with GERD, some easy lifestyle changes may do the trick. A smarter diet, better sleep habits, and stress relief could help ...

Gastrointestinal (GI) issues are pretty common in runners. And new research found that if you suffer from gastroesophageal reflux disease (GERD), eating a healthy diet and getting enough exercise can ...

Share on Facebook. Opens in a new tab or window Share on Bluesky. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Adherence to an ...