Most whole, unprocessed foods fit into a gluten-free diet. However, certain additives can turn a supposed gluten-free food into one that may affect people with conditions like celiac disease. Gluten ...

Whether you have to avoid gluten or you simply choose to, if you're not eating gluten, there are some things you need to know when it comes to reading nutrition labels. Everyone knows that wheat ...

Gluten-free diets are a hot topic that has famously and infamously gained popularity over the last few decades. Some folks avoid gluten like the plague, while others aren't really sure what gluten ...

Following a gluten-free diet can often feel restrictive, but chances are you’re avoiding foods you probably don’t need to be. Gluten, a protein found in grains like wheat, barley, and rye, helps food ...

There’s nothing inherently unhealthy about gluten, but people with certain medical conditions like celiac disease, non-celiac gluten sensitivity, or wheat allergy should avoid it. Gluten-free diets ...