Some attribute it to Gary Player. Others credit Tiger Woods. But golf fitness has never been more prevalent within player development programming than it is today. A focused attention on one’s body ...

With golf season on the horizon, it’s not a bad idea to start prepping your body for better performance, says Kevin Duffy, one of Golf Digest’s 50 Best Golf-Fitness Trainers in America. “Not only will ...

A few weeks ago, we shared the first in our new “Quaran-Tone” series of at-home golf workout videos, geared toward those of us looking for ways to improve our golf games while we’re spending more time ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Golf fitness can come through in all forms during practice or play. Think about it — how often are you coming down the stretch, playing those final few holes with less focus and energy that you had on ...

When it comes to the subject of golf fitness, you can't get far without hearing the name of Kolby Tullier. Alongside Joey Diovisalvi, the pair are at the forefront of the industry, and their golf ...

With everything going on in the world right now, chances are you’ve been spending most, if not all, of your time at home. While the allure of Netflix is naturally bound to be stronger than ever, it’s ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing ...

Lifting weights can be intimidating to golfers. We’ve all heard horror stories of someone getting overzealous in the gym and hurting themselves. Even the World No. 2 golfer Jon Rahm had to withdraw ...

On the surface, golf doesn’t seem like the most physically demanding sport. But it would be a mistake to overlook the health benefits of 18 holes. Bradley Myrick is the director of golf operations at ...

Trevor Anderson calls it a “lightbulb” moment for Jordan Spieth. Anderson, a performance coach with 27 years’ experience, was guiding the three-time major winner through a series of exercises for a ...

Topeka-based GreatLife Golf & Fitness recently announced a merger with Brown Golf Management. The union will do business under GreatLife Golf’s name. The transition began Friday. "GreatLife's ...