Reader "Lynn in Salinas" writes: "Will you please comment on Dr. David Perlmutter's bestseller book, 'Grain Brain,' and his claim that wheat, gluten, carbs and sugar are the cause of dementia?" In the ...
It seems like every year there's a new food group to blame for all your health ailments. First it was gluten, then it was dairy, now it's all grains. Grains (including whole grains) have become the ...
I recently stumbled onto a book that opened my eyes in many ways to the misinformation plaguing Americans regarding healthy eating, particularly where it concerns brain health. The book, Grain Brain, ...