Medically reviewed by Lindsey DeSoto, RD Green tea contains caffeine, so it's best to drink it in the morning or mid-afternoon.A certain antioxidant in caffeine can block iron absorption, so avoid ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Want to protect your brain as you age? New research suggests drinking green tea daily could significantly lower your dementia ...

The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and promote brain health. A recent study from Japan suggests that drinking three ...

Tea isn't just a comforting and pleasant beverage, it also has remarkable healing properties—so much so that it's deemed a sort of "wonder drink" that may be even healthier than drinking water. Here ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...

A freshly brewed mug of tea is the product of many serendipities: ancient human ingenuity, meticulous harvesting, global trade and a whole lot of chemistry. In her new book “Steeped: The Chemistry of ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

I drink tea every day, but I’m no longer going to use microplastic-filled tea bags. Follow my lead, and grab stainless steel ...