Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

Should your period dictate your gym routine? - LET’S UNPACK THAT: ‘Cycle smart’ fitness classes are encouraging women to ...

Once upon a time, Sarah hadn't even heard of cycle syncing. Her pre-workout planning comprised of making sure she had a clean pair of leggings to grab, eating a banana an hour or so before and making ...

Target is starting the year off on the right foot with huge savings on tons of exercise equipment. One deal that stood out to ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. MYXfitness has taken $400 off each bike, and is also ...

The different types of exercise bike are the perfect way to work your lower body and cardiovascular system. The Sports and Fitness Industry Association claims that the cycling market increased its ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...