Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

YouTube workouts and I, we go wayyy back. Back before I fell in love with the gym and various fitness apps (hi, Centr), I went to YouTube for workouts I could do outside, in my garage, or even in my ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Some discover their preferred method of exercise early on and have the self-discipline to stick with it for decades. The rest of us, well, we get a little bored. Among the many challenges brought on ...