Aging doesn't have to mean slowing down. Discover how a strategic mix of interval training and heavy lifting can naturally ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

We're making it easier than ever to crush your next fitness goal. Men's Health’s top training plans are now available to ...

You’ve got a lot of choice when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get overwhelming just thinking about what to do. To help, here's a weight ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...