You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

The popular fitness and wellness app Gentler Streak is receiving another important update this week. With this version, users will get more detailed fitness statuses, as well as new custom icons and a ...

With 2026 on the horizon, we’re not only wrapping up another year but also moving on from fitness trends that no longer work for us. The annual Fitness Report from PureGym, which analysed global ...

Christmas is supposed to be about rest, indulgence and pretending a long walk to the fridge counts as cardio. Unfortunately, your Garmin watch doesn’t always get the memo. A few days off structured ...

Instagram captions for GYM: Struggling to find the perfect GYM captions for Instagram and WhatsApp status to inspire people with your fitness journey? We’ve got you covered! Whether you're flexing ...