People often keep it a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many ...
Self-harm involves intentionally hurting one’s own body. A person can try various alternatives to self-harm, such as spending time with friends or pets, listening to music, or learning harm ...
It’s been eight years since Doug Griffin lost his 20-year-old daughter Courtney to a fentanyl overdose. Her story, and Griffin’s loss, were featured during President Joe Biden’s Feb. 7 State of the ...
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When you're scrolling through TikTok or swiping through Instagram, you might see something unusual: Videos showing how to use naloxone, an opioid overdose treatment, posts about testing drugs and ...
Intrusive thoughts about harm to yourself or others can be a type of OCD known as harm OCD. Therapies like exposure and response prevention (ERP) can help you learn how to cope with this disorder.
Cutting is the most common form of self-injury — more than 80% of people who self-harm choose this method — but it’s not the only one. You or someone you love may also bang or hit your head, scratch ...
Harm reduction is an approach to treating those with alcohol and other substance-use problems that does not require patients to commit to complete abstinence before treatment begins. Instead, an array ...
Emotional self-harm refers to negative thoughts that damage someone’s self-esteem and mental health. This can manifest in overly critical self-talk or ruminating on past mistakes. Although the term ...
Self-harm is deliberate. It’s often an escape or form of self-punishment, but you can learn to change self-harm behaviors into more adaptive styles of coping. How you adapt and respond to challenges ...
Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external injury; ...