Thankfully Niese went on to pitch for 7 more mlb seasons, ending his career with over 1,100 innings pitched, a 4.07 ERA, and ...

Compass pose is a deep hip, hamstring and shoulder opener, so it's important to make sure your body has prepared for it ...

Mark Wood is now a doubt for the opening Ashes Test after injuring his hamstring during England’s in-house warm-up match against the England Lions in Perth. Wood had been out of action for nine months ...

England have received a major injury scare ahead of the Ashes after fast bowler Mark Wood experienced stiffness in his left hamstring during their only warm-up match in Perth. Wood, returning from ...

The three-club journeyman went down ‘quite unbelievably’ while running onto the field to get ready for the game.

You get to the gym and check your watch: You have an hour to fit in a workout before your busy day beckons. The temptation—understandably—is to dive right into the good stuff. The heavy lifting or ...