The generational tapestry of how we express emotions is ever-evolving, each era weaving its unique patterns. While Millennials and Gen Z often wear their hearts on their sleeves, Baby Boomers tend to ...

When faced with a challenge, whether you deny the problems it poses or dive in to solve them in a positive way may determine how much anxiety you feel overall. According to the National Institute of ...

What do you do when you feel a difficult emotion? Do you push it away or dive into it? Do you express it in words or become flooded into a state of screaming, sobbing, or shutdown? Every adult—and ...

REXBURG, Idaho (KIFI) – Emotions are a large contributor to overall mental health, but dealing with them can be tricky. That's where a new local program called InUPowers can help. "We give a name and ...

Emotions are an essential part of everyone’s life, but for children, understanding and managing them can be challenging. Parents often find themselves in situations where their child feels overwhelmed ...

Dr. Brenda Lloyd Jones from the University of Oklahoma joined News On 6 to answer your questions about relationships and mental health. Today’s question is from Lisa who says “Our 16-year-old grandson ...

STORM LAKE — Surrounded by 13 wriggling classmates sitting on a colorful mat, kindergartner Dara Peralta-Ponce thought briefly as her teacher asked her what made her unique. In a quiet voice, Dara ...

As I grew up, I knew that men do not show emotion, least of all cry regardless of their affliction. Showing emotion was considered a sign of weakness. While my sisters and I could cry, scream, vent ...

ENGLEWOOD, Colo. -- One day after cornerback Aqib Talib shoved a teammate,Denver Broncos coach Gary Kubiak said Monday that his players have to handle their emotions better. "We compete at the highest ...