A mental health app can serve multiple purposes: “If you’re already in therapy, the right app can really enhance learning or reinforce skills from therapy,” says Chu Hui Cha, PhD, a clinical ...

APA has a mental health evaluation framework. I opted to augment the framework with an added focus on AI. Makes sense and is ...

The Apple Health app could offer AI-based coaching to users in a similar way to a real doctor, with food tracking also likely to be a big feature in a future app update. The Health app is used as a ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...

The number of apps targeting mental health has exploded in recent years. But experts have mixed feelings about the efficacy of these apps — aimed at helping a variety of issues from mild anxiety to ...

Every second, thousands of people tell their phone or computer something about themselves that they might not want anyone else to know. They’re also doing so on health and wellness apps, including ...

There are thousands of mental health apps available on the app market, offering services including meditation, mood tracking, and counseling, among others. You would think such “health” and ...

Saligrama Agnihothri does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Social media has brought being online to the center of our lives, and that’s no exception for mental health apps. Many therapists may agree that constant exposure to the internet can be overwhelming ...