In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

This year also saw a digital-analogue balance as wellness experts advocated for a digital detox and slow living trends.

Skip the fleeting resolutions and start the new year with a proactive plan to optimize your longevity, cognitive health, and ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

For 2026, however, the wellness trends set to dominate return to its truest meaning. Though some are sprinkled with ...

From detox teas to extreme fasting and viral fitness challenges, several health trends went viral in 2025—only to be debunked ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

The Center for Youth Health and Wellness opened its doors on the Bay College Escanaba Campus in fall 2024. The center quickly ...

Discover the Hume Body Pod: a smart wellness device with multi-frequency sensors measuring body composition, muscle, fat, and ...

Prioritizing mental health for students on campus. ESF offers short-term mental health counseling on campus. Our professionally trained licensed therapists are available by appointment for ...

ESCANABA – The Center for Youth Health and Wellness opened its doors on the Bay College Escanaba Campus in fall 2024. The ...