Red meat, poultry, and fish can all be part of a nutritious diet. Keep these tips in mind when planning healthy meals that meet your nutritional needs.

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ‘Liver ...

Cultured and hybrid meat producers are banking on a hunger for real meat that relies less on dubious farming practices. Hybrid meat may sound like something out of a science fiction cookbook but the ...

Choosing the right protein source can make a powerful difference in your energy levels, body composition, and long-term ...

Meat is a great source of protein and nutrients. While plant-based diets have become increasingly widespread, meat often makes its way to at least one meal per day. In the American diet, it's ...

Concerns about health and the planet have made plant-based diets all the rage. You don’t have to eat meat to get the nutrients you need, but, similarly, following a plant-based diet doesn’t have to ...

While many people think of processed meat as chow that has gone through some kind of mechanical process – like when beef is put into a grinder to be turned into hamburger meat – that isn't actually ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...