These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Fiber helps with everything from constipation to high cholesterol to diabetes. It also helps you feel full. Alarmingly, only ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are children. Sure, junkier stuff may taste good, but it often doesn't leave you ...

Green juices can also be a great pick for a travel day. Many fruits and vegetables often used in green juice contain vitamin K, which helps support circulation, while juices with ginger can be helpful ...

"GMA" is recognizing the work done by inspiring kids. Fifteen-year-old Michael Platt has been hard at work during the pandemic, donating thousands of “snack packs” – healthy, shelf-stable items - to ...

Popcorn and soda can run 1,600 calories. Theatres offer 450-calorie option. April 8, 2011— -- The next new hit at movie theatres may not be a blockbuster film or some new special effect. If ...

Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...

Forbes contributors publish independent expert analyses and insights. Katie Chang is a Brooklyn-based travel writer. May 23, 2021, 08:00am EDT Jul 02, 2021, 01:51pm EDT This article is more than 4 ...

The Pilikahakai Foundation provided healthy snack packs this week to three West Maui public schools to support food security ...

This Wednesday, September 22, officially marks the first day of fall – which typically calls for heavier, richer food. But since life about learning how to maintain balance: ahead are 50 healthy ...