When hip or shoulder pain disrupts your life, the cause could be a labral tear. But what does that mean? Orthopedic surgeon Stephen Aoki, MD, breaks down what a labral tear is, how this injury happens ...

Please provide your email address to receive an email when new articles are posted on . Hip arthroscopy for treatment of labral tears is common in hip preservation or sports medicine practices.

Hands up if you struggle with tight and achy hips? If your hand shot straight up, then, firstly, welcome to the (seemingly packed) club — and secondly, allow us to introduce you to the best hip flexor ...

Hip extension exercises build up our often neglected posterior chain—the muscles on the back of the body. Balancing your strength routine with moves that focus on your backside is important to ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

A gluteus tear occurs when one of the tendons that holds your gluteal muscles and bones together partially or completely tears. Your gluteal muscles start at your buttocks and wrap around to the side ...

Dec. 5, 2003 (Chicago) -- When a patient who plays golf frequently complains of hip pain, it may due to tears in the labral cartilage rather than to arthritis, as it is commonly diagnosed, according ...