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The holidays are over, but no judgement if you're still recovering: According to a survey by the American Heart Association, we sleep less, eat less healthy and stress more during this time of year.

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're looking for a low-impact cardio workout that will boost your endurance and get your heart ...

Whether you like to regularly mix up the types of cardio and strength machines you use at the gym, or you’re on the hunt for a solid cross-training option to use during or to prevent injury from other ...

Best Rowing Machines of 2024 While a rower might be classified as a cardio machine, it has a leg up on treadmills and exercise bikes, since rowing machines also work your core, leg, and arm muscles, ...