If you’re seeking happiness, you may have heard that variety is the spice of life. Interesting data suggests it’s true. When you’re pursuing happiness or figuring out how to be happy, variety can ...

We're about to embark on a brand new year that promises to be a bag full of opportunities, but also challenges to face, stumbles to recover from, and moments to enjoy and cherish. With everything that ...

Imagine enrolling in a physical fitness class and, like all the other students, you have promptly begun the daily exercises as instructed by the coach. However, you have no idea how much you currently ...

Source: Sebastian Voortman/Pexels When someone asks you your relationship status, do you answer "single" but then add a kicker like "for now" or "but I'm working on it" to make yourself feel better?