CISOs and security teams are a notoriously data-driven group. They want to have visibility into the cloud and on-premise systems to detect malicious activity. They want to know how their tech stack ...

This year, only 44 percent of workers said they were extremely or very satisfied with their opportunities for training and skills development, according to a survey from the Pew Research Center. Sure, ...

Indoor training doesn't have to be boring - make the most of your tech and stay motivated while riding indoors When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

According to McKinsey, 40% of companies plan to increase their AI investments next year, including in employee training. This is no surprise: as reported by Deloitte, many organizations recognize the ...

As such, end-users must be taught not only how to recognize social engineering and phishing threats, but also how to treat them, report them and ensure their colleagues aren’t falling foul to them.

Whether you just signed up for your first 5K or your first marathon, one of the most important steps in prepping for race day is finding a training plan that works for you. Both beginners and ...

Why is planning your training important? Having a plan can increase both the accountability and direction of your training. It can add variety, which we know is an important tool to develop fitness, ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if you're new to it and don’t know what to do at the gym? You don't need to be ...

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

Cycling is a great way to stay in shape and build fitness without putting too much strain on your joints. Whether you’re a hobbyist or looking to seriously improve your times, you’ll need to be ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...