Cork man Bart Przemyslaw revealed he would gradually increase his intake until he started training for the next endurance ...

A 32-year-old man, who runs up to two marathons a year, has told how he was able to give up smoking while training for the events – only to lapse back into his cigarette habit after he had crossed the ...

Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...

Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I started smoking in high school and successfully quit in ...

Krok (Bart) Przemyslaw started smoking as a teenager and began trying to quit in his early 20s. “Between pressure at work and smoking I noticed my face was red and I was stressed looking. My blood ...

Smoking isn’t cool anymore! According to Gallup polling, in the mid-1950s, approximately 45% of the adult population in the U ...

Trying to quit smoking can be hard. The good news is the science behind how to quit smoking is very clear. This episode gives you strategies to help boost your chances of success.