Chronic inflammation can drain your energy, disrupt digestion, and increase disease risk — but the right nutrient ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic inflammation while others discourage it. Notably, “people who follow more of a ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments, and vitamin C.

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know its importance to heart and brain health. Inflammation has been linked to ...

Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...