Speaking with popular AI content creators convinces me that “slop” isn’t just the internet rotting in real time, but the ...

Worrying now and then is normal part of life for most of us. And so is finding yourself ruminating on worries when you feel overwhelmed. Sometimes, it can be hard to focus on anything else. But ...

Worrying what others think of you isn’t necessarily a bad thing in moderation. As a result, it can make us kinder and more sensitive to how other people think. It also makes us more likely to avoid ...

Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. As a father of three, I’ve spent quite a bit of time checking around rooms for ...

We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere. It's high time to step off and put your energy into what truly matters ...

A psychological approach called metacognitive therapy focuses on the beliefs people hold about worrying itself. These beliefs can quietly determine whether worry passes quickly or turns into a long ...

We all face worry and anxiety, and if you're a worrier, chances are the most important people in your life have suggested, pleaded, or even demanded that you stop worrying. As much as they mean to be ...

We come across various situations in our daily life like, ‘I don’t have enough to support my family’; ‘My daughter is not getting married’; ‘What will become of my son?’; ‘What will happen if this ...

Watching stock indexes swing wildly amid trade tensions, tariff concerns and recession fears triggers anxiety for even the most seasoned investors and makes stock investing feel like the worst ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...