The ‘anxious generation’ is struggling, in part, because old people are always talking about how awful things are.
Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...
Certain anxiety symptoms can be especially debilitating. HuffPost's 'Am I Doing It Wrong?' podcast explores how we can get ...
Worrying now and then is normal part of life for most of us. And so is finding yourself ruminating on worries when you feel overwhelmed. Sometimes, it can be hard to focus on anything else. But ...
We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere. It's high time to step off and put your energy into what truly matters ...
Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. As a father of three, I’ve spent quite a bit of time checking around rooms for ...
Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...
A psychologist explains how to get out of a pattern of constant worry and rumination Constant worrying can lead to bigger problems than what's actually causing you to stress out so much. Here's how ...
We all face worry and anxiety, and if you're a worrier, chances are the most important people in your life have suggested, pleaded, or even demanded that you stop worrying. As much as they mean to be ...
According to a recent GOBankingRates’ “Keep Your Money Safe” survey, 29% of respondents said they worry sometimes about whether their money is safe — about once or twice per month. Approximately 17% ...