Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Turmeric is a flavorful yellow spice with antioxidant and anti-inflammatory properties. One of its main benefits is its ability to relieve joint, muscle, and nerve pain. Jump to Key Takeaways.

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Turmeric has been used for centuries in traditional medicine, especially in India. It’s known for its bright yellow color and is a common spice in many kitchens. But did you know it also has many ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Blue turmeric is also known as black turmeric or Curcuma cassia. It differs from the more common yellow turmeric. It is brown ...

Research found 1000 mg a day of turmeric could help with pain, adding to existing evidence that curcumin, the active ingredient, has health benefits.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Turmeric contains curcumin, an ingredient with ...