Validation means to express understanding and acceptance of another person's internal experience, whatever that might be. Validation does not mean you agree or approve. Validation builds relationships ...

In some relationships with family, friends or coworkers, you may disagree with choices that the other person is making, or hold a different opinion than them on a topic you're both passionate about.

We live in a world that's obsessed with appearances. Scroll through social media for five minutes and you'll see endless ...

Caroline Fleck is a clinical psychologist with expertise in dialectical behavior therapy (DBT), a treatment for borderline personality disorder. According to Fleck, DBT was the first behavioral ...

Opinions expressed by Entrepreneur contributors are their own. On the final episode of her TV show, Oprah declared: “I’ve talked to nearly 30,000 people on this show, and all 30,000 had one thing in ...