You’re already a self-hypnosis pro. You’re zoned out at a red light when the car behind you beeps as if to say, “Snap out of it! The light turned green.” If you can relate, you’ve hypnotized yourself ...

From non-stop news flooding our phones to the threat of climate change increasing by the day, Americans are freaking out. In fact, almost 40 percent of the population is anxious, and one in six are on ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Have you ever had the experience of driving your car, arriving at a destination, and not being able to fully remember what you saw all along the way? Have you been in the shower and found yourself ...

Joan Raymond writes: Got a weird wart? If home remedies like acid or duct tape aren't working to annihilate it, try self-hypnosis. It’s not as crazy as you think. Though hypnosis has suffered mightily ...

There is not a single way to hypnotize. This article shows you the varied ways hypnosis is applied. Hypnosis is a method that promotes behavioral changes through suggestion. Depending on the ...

A six-week self-reliant hypnosis could effectively cut the frequency and severity of hot flash occurrence in menopausal women, study confirms. #Self_hypnosis in #menopausal women reduce normal life ...

Do you suffer from chronic pain? Has your physician tried everything and told you there is nothing more they can do to help you and that you should learn to live with your pain? If so, you should know ...